LET'S GET MOVING
DESIGNER BODIES by Hope
"WHAT SEEMS IMPOSSIBLE TODAY WILL SOON BECOME YOUR WARM-UP"
ABOUT ME
HOPE
I'm a National Academy of Sports Medicine certified trainer & fitness nutritionist.... My prime focus is exercising Smart as opposed to the old school "no pain no gain" methods.
My programs are designed to be as unique as you are...because no two people are the same.
I am results driven- So your succes is crucial to my success!
I train all ages and specialize in a unique program geared towards adults 40+ that I like to call the DBBH Anti-aging method.
Schedule your first session with me to learn about Chronological vs biological aging!
CHOOSE YOUR WORKOUT
Home training / personal gyms
Mobile training via video conferencing
At my satellite gym location: Utopia Fitness Mansfield 703 E. Broad st Mansfield TX
Parks & Recreational facilities
Group training
Couples training
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Designer bodies by Hope can customize your workout from the list below to fit your needs
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SUCCESS STORIES
"Reaching my goal of 22% body fat was so easy "
